The Blog at Holistically Divine Counseling

1-9 of 11 insights
  • Navigating Grief and Loss: A Guide to Healthy and Constructive Coping
    Navigating Grief and Loss: A Guide to Healthy and Constructive Coping
    • Grief & Loss

    By: Sherri S. Wick, MS, LCPC, NCC

    Grief and loss are universal human experiences that touch every individual at some point. The pain and sadness accompanying these events can be overwhelming, whether…
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  • The Unyielding Longing: Exploring the Depths of Grief and Loss
    The Unyielding Longing: Exploring the Depths of Grief and Loss
    • Grief & Loss

    By: Sherri S. Wick, MS, LCPC, NCC

    The journey through grief is as unique as the individuals who embark on it, and each step brings forth a complex interplay of sorrow, reflection,…
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  • Finding a Compassionate Black Therapist in Illinois: Cultivating Healing Through Unconditional Support
    Finding a Compassionate Black Therapist in Illinois: Cultivating Healing Through Unconditional Support
    • Anxiety & Stress
    • Family Dynamics
    • Grief & Loss
    • Healing Corner

    By: Sherri S. Wick, MS, LCPC, NCC

    For individuals who identify as Black, finding a therapist who understands their unique experiences and cultural background is crucial to building a safe and effective…
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  • Avoid Self-Blame & Shame When in a Dark Season
    Avoid Self-Blame & Shame When in a Dark Season
    • Grief & Loss
    • Identity & Self-Esteem

    By: Sherri S. Wick, MS, LCPC, NCC

    We all experience moments of vulnerability and difficulty, and it’s during these times that we truly discover our strength and resilience. However, it’s easy to…
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  • Embracing LGBTQ+ Identities: A Compassionate Space for Healing and Growth
    Embracing LGBTQ+ Identities: A Compassionate Space for Healing and Growth
    • Identity & Self-Esteem
    • LGBTQIA+

    By: Sherri S. Wick, MS, LCPC, NCC

    In today’s diverse world, mental health practitioners must create a safe and compassionate environment for all individuals seeking support. This is especially true for those…
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  • Navigating Loss: Childhood Memories and Lessons on Grief
    Navigating Loss: Childhood Memories and Lessons on Grief
    • Grief & Loss

    By: Sherri S. Wick, MS, LCPC, NCC

    Grief and loss are complex personal experiences that can be challenging to deal with and manage.
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  • Navigating the Challenges of Chronic Illness: Finding Mental Healing Through Therapy
    Navigating the Challenges of Chronic Illness: Finding Mental Healing Through Therapy
    • Anxiety & Stress
    • Chronic Illness
    • Depression
    • Grief & Loss
    • Holistic Wellness

    By: Sherri S. Wick, MS, LCPC, NCC

    Living with a chronic illness can be an overwhelming and daunting journey. It affects a person’s physical health and affects their mental well-being.
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  • The Impact of Environmental Wellness on Mental Health: Creating a Safe and Healthy Living Space
    The Impact of Environmental Wellness on Mental Health: Creating a Safe and Healthy Living Space
    • Anxiety & Stress
    • Chronic Illness
    • Holistic Wellness

    By: Sherri S. Wick, MS, LCPC, NCC

    Environmental wellness is an essential aspect of overall wellness that is often overlooked. This concept focuses on creating a safe, healthy, comfortable physical space promoting…
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  • Mind-Body Connection: The Importance of Physical Wellness in Supporting Mental Health
    Mind-Body Connection: The Importance of Physical Wellness in Supporting Mental Health
    • Anxiety & Stress
    • Chronic Illness
    • Depression
    • Holistic Wellness
    • Identity & Self-Esteem

    By: Sherri S. Wick, MS, LCPC, NCC

    Physical wellness and mental health are deeply intertwined and can significantly impact each other. Taking care of your body through regular exercise, a healthy diet,…
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