Recommended Reading List

At Holistically Divine Counseling (HDC), we believe in the transformative power of knowledge and self-discovery.

This curated selection of books reflects our commitment to supporting you on your journey toward personal growth, healing, and overall well-being. Whether you’re seeking practical techniques to navigate life’s challenges, a deeper understanding of psychological principles, or inspirational stories of resilience, this collection offers diverse resources to meet your needs. Each book has been chosen with care, aiming to provide you with insights, comfort, and the tools necessary to embark on a path of self-improvement and emotional empowerment. We may earn a commission when you purchase a book using the links below.

1-18 of 99 books
  • The Highly Sensitive Person: How to Thrive When the World Overwhelms You
    • Empowerment & Leadership
    The Highly Sensitive Person: How to Thrive When the World Overwhelms You

    By: Elaine N. Aron Ph.D.

    Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you noted for your empathy? Your conscientiousness? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a highly sensitive person (HSP) and Dr. Elaine Aron’s The Highly Sensitive Person is the life-changing guide you’ll want in your toolbox.

  • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
    • Healing & Trauma
    The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

    By: Bessel van der Kolk M.D.

    Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.

  • The Highly Sensitive Person's Guide to Stop People-Pleasing: Finally, Put Yourself First, Set Boundaries with Confidence, and Release the Negativity in Saying NO!
    • Empowerment & Leadership
    The Highly Sensitive Person’s Guide to Stop People-Pleasing: Finally, Put Yourself First, Set Boundaries with Confidence, and Release the Negativity in Saying NO!

    By: C. Jeffrey

    If you struggle to say “no” to others, usually at the expense of your own needs, know that there’s a way out. This guide was specially written for highly sensitive people like you, whose empathetic nature can sometimes be used against them. You’ll see that it’s possible to utilize the power of your heightened sensitivity while overcoming your people-pleasing and self-defeating tendencies at the same time.

  • For Brown Girls with Sharp Edges and Tender Hearts: A Love Letter to Women of Color
    • Empowerment & Leadership
    For Brown Girls with Sharp Edges and Tender Hearts: A Love Letter to Women of Color

    By: Prisca Dorcas Mojica Rodríguez

    For generations, Brown girls have had to push against powerful forces of sexism, racism, and classism, often feeling alone in the struggle. By founding Latina Rebels, Prisca Dorcas Mojica Rodríguez has created a community to help women fight together. In For Brown Girls with Sharp Edges and Tender Hearts, she offers wisdom and a liberating path forward for all women of color.

  • Safe People: How to Find Relationships that are Good for You and Avoid Those That Aren't
    • Boundaries
    Safe People: How to Find Relationships that are Good for You and Avoid Those That Aren’t

    By: Henry Cloud, John Townsend

    Safe People will help you discover why good people can get tangled in bad relationships, how to avoid repeating your own mistakes, and how to pick safe, healthy people for the friends you make and the company you keep.

  • I’m Not Yelling: A Black Woman’s Guide to Navigating the Workplace
    • Empowerment & Leadership
    I’m Not Yelling: A Black Woman’s Guide to Navigating the Workplace

    By: Elizabeth Leiba

    I’m Not Yelling is a strategy guide empowering Black businesswomen to combat workplace discrimination, redefine workplace culture, and find their voices in toxic work environments. Navigate corporate America fearlessly. Explore the data and hear the accounts of Black women in business who face, work through, and rise above workplace discrimination. This book offers a blueprint for Black women in business to tackle a toxic work environment and assert their rightful place. Facing obstacles such as imposter syndrome and structural racism, I’m Not Yelling arms you with the knowledge and strategy needed to succeed in the face of adversity.

  • The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
    • Parenting & Family
    The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind

    By: Daniel J. J. Siegel, Tina Payne Bryson

    In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight, and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier children. The authors explain—and make accessible—the new science of how a child’s brain is wired and how it matures. The “upstairs brain,” which makes decisions and balances emotions, is under construction until the mid-twenties. And especially in young children, the right brain and its emotions tend to rule over the logic of the left brain.

  • Calm Your Thoughts: Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living
    • Anxiety & Depression
    Calm Your Thoughts: Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living (The Path to Calm)

    By: Nick Trenton

    Calm Your Thoughts is a book that understands where you’ve been through,the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.

  • Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
    • Healing & Trauma
    Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

    By: Lindsay C. Gibson

    In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents’ emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you’ll learn how to create positive, new relationships so you can build a better life.

  • The Inclusive Organization: Real Solutions, Impactful Change, and Meaningful Diversity
    • Empowerment & Leadership
    The Inclusive Organization: Real Solutions, Impactful Change, and Meaningful Diversity

    By: Netta Jenkins

    DEI is an 8-billion dollar industry that is not yet accessing its full potential through real solutions and results. However, through a powerful formula of policies and practices that motivate employees to be more socially and self-aware, The Inclusive Organization is a revolutionary yet practical resource for individuals at any stage of their career. Jenkins discusses human behavior, workplace psychology, and shares her DEI-tested framework for success.

  • Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
    • Empowerment & Leadership
    Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

    By: Brené Brown

    Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable or to dare greatly. Based on twelve years of pioneering research, Brené Brown PhD, MSW, dispels the cultural myth that vulnerability is weakness and argues that it is, in truth, our most accurate measure of courage. Daring Greatly is not about winning or losing. It’s about courage.

  • Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science
    • Anxiety & Depression
    Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy)

    By: Ph.D. Harper, Faith

    A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hellbent on ruining the lives of millions of people worldwide.

  • Boundaries in Dating: How Healthy Choices Grow Healthy Relationships
    • Boundaries
    Boundaries in Dating: How Healthy Choices Grow Healthy Relationships

    By: Henry Cloud, John Townsend

    Boundaries in Dating provides a way to think, solve problems, and enjoy the benefits of dating in the fullest way, including increasing the ability to find and commit to a marriage partner.

  • Soul Talk: How to Have the Most Important Conversation of All
    • Faith & Spirituality
    Soul Talk: How to Have the Most Important Conversation of All

    By: Dr. Kirk Byron Jones

    Though your soul may be more mystery to you than familiar reality, you are not a stranger to soul moments. When you smile for no reason, know something for sure without having learned it, or feel peace amid broken pieces, your soul is manifesting itself. Your soul is your pool of deep wisdom, peace, and joy within. Your soul is the part of you God held last as God released your free flight into the world.

  • Drama Free: A Guide to Managing Unhealthy Family Relationships
    • Boundaries
    Drama Free: A Guide to Managing Unhealthy Family Relationships

    By: Nedra Glover Tawwab

    Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life’s challenges. For others, it’s a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward.

  • Get Out of Your Head: Stopping the Spiral of Toxic Thoughts
    • Anxiety & Depression
    Get Out of Your Head: Stopping the Spiral of Toxic Thoughts

    By: Jennie Allen

    Are your thoughts holding you captive? I’ll never be good enough. Other people have better lives than I do. God couldn’t really love me. Jennie Allen knows what it’s like to swirl in a spiral of destructive thoughts, but she also knows we don’t have to stay stuck in toxic thinking patterns.

    • Boundaries
    Boundaries Workbook: When to Say Yes, How to Say No to Take Control of Your Life

    By: Henry Cloud, John Townsend

    This companion guide to Boundaries by Drs. Henry Cloud and John Townsend provides practical readings and prompts that will encourage you and teach you how to set healthy, necessary boundaries with your parents, spouse, children, friends, bosses, coworkers, social media, and more in order to help you become the best version of yourself.

  • It's Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered
    • Faith & Spirituality
    It’s Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered

    By: Lysa TerKeurst

    Life often looks so very different than we hoped or expected. Some events may simply catch us off guard for a moment, but others shatter us completely. We feel disappointed and disillusioned, and we quietly start to wonder about the reality of God’s goodness. Lysa TerKeurst understands this deeply. But she’s also discovered that our disappointments can be the divine appointments our souls need to radically encounter God.