Recommended Reading List

At Holistically Divine Counseling (HDC), we believe in the transformative power of knowledge and self-discovery.

This curated selection of books reflects our commitment to supporting you on your journey toward personal growth, healing, and overall well-being. Whether you’re seeking practical techniques to navigate life’s challenges, a deeper understanding of psychological principles, or inspirational stories of resilience, this collection offers diverse resources to meet your needs. Each book has been chosen with care, aiming to provide you with insights, comfort, and the tools necessary to embark on a path of self-improvement and emotional empowerment. We may earn a commission when you purchase a book using the links below.

1-18 of 49 books
  • Soul Talk: How to Have the Most Important Conversation of All
    • Faith & Spirituality
    Soul Talk: How to Have the Most Important Conversation of All

    By: Dr. Kirk Byron Jones

    Though your soul may be more mystery to you than familiar reality, you are not a stranger to soul moments. When you smile for no reason, know something for sure without having learned it, or feel peace amid broken pieces, your soul is manifesting itself. Your soul is your pool of deep wisdom, peace, and joy within. Your soul is the part of you God held last as God released your free flight into the world.

  • Gentle and Lowly: The Heart of Christ for Sinners and Sufferers
    • Faith & Spirituality
    Gentle and Lowly: The Heart of Christ for Sinners and Sufferers

    By: Dane C. Ortlund

    Christians know what Jesus Christ has done—but who is he? What is his deepest heart for his people, weary and faltering on their journey toward heaven? Jesus said he is “gentle and lowly in heart.” This book reflects on these words, opening up a neglected yet central truth about who he is for sinners and sufferers today.

  • Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
    • Anxiety & Depression
    Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm)

    By: Nick Trenton

    Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.What’s more, the book will provide you scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.

  • Decolonizing the Body: Healing, Body-Centered Practices for Women of Color to Reclaim Confidence, Dignity, and Self-Worth
    • Healing & Trauma
    Decolonizing the Body: Healing, Body-Centered Practices for Women of Color to Reclaim Confidence, Dignity, and Self-Worth

    By: Kelsey Blackwell

    As a woman of color, you are more likely to experience oppression, discrimination, and physical or sexual violence in your lifetime. In addition, your family may have experienced generational trauma and systemic racism going back for centuries. This old and new trauma can manifest in both the mind and body. However, there are ways you can free yourself from this trauma, build confidence in yourself and your abilities, and restore your powerful sense of self.

  • No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind
    • Parenting & Family
    No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child’s Developing Mind

    By: Daniel J. Siegel, Tina Payne Bryson

    Highlighting the fascinating link between a child’s neurological development and the way a parent reacts to misbehavior, No-Drama Discipline provides an effective, compassionate road map for dealing with tantrums, tensions, and tears—without causing a scene.

  • Attached: The New Science of Adult Attachment and How It Can Help YouFind - and Keep - Love
    • Anxiety & Depression
    Attached: The New Science of Adult Attachment and How It Can Help YouFind – and Keep – Love

    By: Amir Levine, Rachel Heller

    We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why why some people seem to navigate relationships effortlessly, while others struggle.

  • 100 Days of Believing Bigger: Devotional Journal
    • Faith & Spirituality
    100 Days of Believing Bigger: Devotional Journal

    By: Marshawn Evans Daniels

    Join reinvention strategist and life coach, Marshawn Evans Daniels on a 100 day devotional, journaling, prayer adventure and discover your true identity.

  • The Book You Wish Your Parents Had Read
    • Healing & Trauma
    The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)

    By: Philippa Perry

    In this Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do’s and don’ts of relationships. This is a book for us all. Whether you are interested in understanding how your upbringing has shaped you, looking to handle your child’s feelings or wishing to support your partner, you will find indispensable information and realistic tips in these pages. Philippa Perry’s sane, sage and judgement-free advice is an essential resource on how to have the best possible relationships with the people who matter to you most.

  • Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science
    • Anxiety & Depression
    Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy)

    By: Ph.D. Harper, Faith

    A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hellbent on ruining the lives of millions of people worldwide.

  • You Got This: 90 Devotions to Equip and Empower Hardworking Women
    • Faith & Spirituality
    You Got This: 90 Devotions to Equip and Empower Hardworking Women

    By: Melissa Horvath, Sweet Water Decor

    It’s easy for women to get wrapped up in all that we do and then forget who God created us to be. Whether we’re hardworking inside the home or outside the home or both we all need encouragement and grace to meet the demands life puts on us. This 90-day devotional helps women de-stress by focusing on how we’re blessed.

  • Prayer Journal for Women: 52 Week Scripture, Devotional & Guided Prayer Journal
    • Faith & Spirituality
    Prayer Journal for Women: 52 Week Scripture, Devotional & Guided Prayer Journal

    By: Shannon Roberts, Paige Tate & Co

    Prayer Journal for Women: 52 Weeks Scripture, Devotional, & Guided Prayer Journal includes Scripture verses, reflections on the Word, and journaling prompts to guide your walk with God and strengthen your faith.

  • The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
    • Parenting & Family
    The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind

    By: Daniel J. J. Siegel, Tina Payne Bryson

    In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight, and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier children. The authors explain—and make accessible—the new science of how a child’s brain is wired and how it matures. The “upstairs brain,” which makes decisions and balances emotions, is under construction until the mid-twenties. And especially in young children, the right brain and its emotions tend to rule over the logic of the left brain.

  • Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity
    • Faith & Spirituality
    Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity

    By: Dr. Saundra Dalton-Smith

    How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, and the stress of everyday life? In Sacred Rest, Dr. Saundra Dalton-Smith, a board-certified internal medicine doctor, reveals why rest can no longer remain optional.

  • The Conscious Parent: Transforming Ourselves, Empowering Our Children
    • Parenting & Family
    The Conscious Parent: Transforming Ourselves, Empowering Our Children

    By: Dr. Shefali Tsabary

    Instead of being merely the receiver of the parents’ psychological and spiritual legacy, children function as ushers of the parents’ development. Parents unwittingly pass on an inheritance of psychological pain and emotional shallowness. To handle the behavior that results, traditional books on parenting abound with clever techniques for control and quick fixes for dysfunction. In Dr. Shefali Tsabary’s conscious approach to parenting, however, children serve as mirrors of their parents’ forgotten self. Those willing to look in the mirror have an opportunity to establish a relationship with their own inner state of wholeness.

  • Woman Evolve: Break Up with Your Fears and Revolutionize Your Life
    • Faith & Spirituality
    Woman Evolve: Break Up with Your Fears and Revolutionize Your Life

    By: Sarah Jakes Roberts

    Everyone faces trials, and everyone will mess up. But failure should not be the focus. Your focus should not be on who you were but rather the pursuit of who you can become. In Woman Evolve, Sarah helps you understand that your purpose in life does not change; it evolves.

  • Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
    • Anxiety & Depression
    Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

    By: Judson Brewer

    Distilling more than 20 years of research and hands-on work with thousands of patients, including Olympic athletes and coaches, and leaders in government and business, Dr. Brewer has created a clear, solution-oriented program that anyone can use to feel better – no matter how anxious they feel.

  • Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
    • Healing & Trauma
    Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

    By: Lindsay C. Gibson

    In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents’ emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you’ll learn how to create positive, new relationships so you can build a better life.

  • The Racial Healing Handbook: Practical Activities to Help You Challenge Privilege, Confront Systemic Racism, and Engage in Collective Healing
    • Healing & Trauma
    The Racial Healing Handbook: Practical Activities to Help You Challenge Privilege, Confront Systemic Racism, and Engage in Collective Healing

    By: Anneliese A. Singh PhD LPC

    The Racial Healing Handbook offers practical tools to help you navigate daily and past experiences of racism, challenge internalized negative messages and privileges, and handle feelings of stress and shame. You’ll also learn to develop a profound racial consciousness and conscientiousness, and heal from grief and trauma. Most importantly, you’ll discover the building blocks to creating a community of healing in a world still filled with racial microaggressions and discrimination.