Recommended Reading List

At Holistically Divine Counseling (HDC), we believe in the transformative power of knowledge and self-discovery.

This curated selection of books reflects our commitment to supporting you on your journey toward personal growth, healing, and overall well-being. Whether you’re seeking practical techniques to navigate life’s challenges, a deeper understanding of psychological principles, or inspirational stories of resilience, this collection offers diverse resources to meet your needs. Each book has been chosen with care, aiming to provide you with insights, comfort, and the tools necessary to embark on a path of self-improvement and emotional empowerment. We may earn a commission when you purchase a book using the links below.

1-18 of 44 books
  • A Million Years: Finding God’s Highest Purpose in Your Spiritual Wilderness
    • Faith & Spirituality
    A Million Years: Finding God’s Highest Purpose in Your Spiritual Wilderness

    By: Beverly A. Price

    This book contains the essential resources to successfully navigate a personal wilderness step by step. With each chapter, discover how this unique spiritual exploration can lead to a victorious life of faith. Even though it feels like it’s been a hopeless struggle for a million years, take this transformative journey of a lifetime and discover God’s highest purpose for your life.

  • It's Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered
    • Faith & Spirituality
    It’s Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered

    By: Lysa TerKeurst

    Life often looks so very different than we hoped or expected. Some events may simply catch us off guard for a moment, but others shatter us completely. We feel disappointed and disillusioned, and we quietly start to wonder about the reality of God’s goodness. Lysa TerKeurst understands this deeply. But she’s also discovered that our disappointments can be the divine appointments our souls need to radically encounter God.

  • Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good
    • Faith & Spirituality
    Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good

    By: Jess Connolly

    It’s one thing to know in your head that you were created in the image of God. Yet it’s quite another to experience this belief in your body, against the cultural ideals of a woman’s worth. And between the two lies a world of frustration, disappointment, and the shame of somehow feeling both too much and never enough in your body.

  • Prayers to Share: 100 Pass-Along Notes for Believing Bigger
    • Faith & Spirituality
    Prayers to Share: 100 Pass-Along Notes for Believing Bigger

    By: Marshawn Evans Daniels

    God has big plans for all of us, but sometimes we let doubt and fear get in the way. Prayers to Share: 100 Pass-Along Notes for Believing Bigger gives multiple opportunities to empower and encourage others to boldly embrace the love of God and step out confidently, knowing that He has a magnificent future planned for them.

  • Emotional Self-Care for Black Women: Discover How to Raise Your Self-Esteem, Eliminate Negative Thinking and Heal from Past Traumas Even if Your Life is Chaotic Right Now
    • Healing & Trauma
    Emotional Self-Care for Black Women: Discover How to Raise Your Self-Esteem, Eliminate Negative Thinking and Heal from Past Traumas Even if Your Life is Chaotic Right Now

    By: Alicia Magoro

    Have you been feeling like you can never get a break? Are your days full of conflict and challenges that you constantly have to fight and overcome? Are you tired of riding the rollercoaster of anger, fear, frustration, and overwhelm and wish you could just take a step back from your problems? Being a black woman today comes with unique struggles that others don’t even know about. You face the discrimination that both women and people of color encounter. Your needs are often belittled or dismissed. You have to battle against a lot of unhelpful labels and limitations imposed on you by society.

  • Accessible Yoga: Poses and Practices for Every Body
    • Mindfulness & Emotional Intelligence
    Accessible Yoga: Poses and Practices for Every Body

    By: Jivana Heyman

    Jivana Heyman, founder of Accessible Yoga, views yoga as a basic human right—saying we all deserve to practice it in whatever state we find our body or mind. Accessible Yoga offers a simple, clear, and wonderfully adaptable practice for all people regardless of ability, health, and body type.

  • Prayer Journal for Women: 52 Week Scripture, Devotional & Guided Prayer Journal
    • Faith & Spirituality
    Prayer Journal for Women: 52 Week Scripture, Devotional & Guided Prayer Journal

    By: Shannon Roberts, Paige Tate & Co

    Prayer Journal for Women: 52 Weeks Scripture, Devotional, & Guided Prayer Journal includes Scripture verses, reflections on the Word, and journaling prompts to guide your walk with God and strengthen your faith.

  • All Along You Were Blooming: Thoughts for Boundless Living
    • Mindfulness & Emotional Intelligence
    All Along You Were Blooming: Thoughts for Boundless Living

    By: Morgan Harper Nichols

    A celebration of hope. An encounter with grace. A restoration of the heart. A healing of wounds. An anthem of freedom. All Along You Were Blooming is the ultimate love letter from the pen of popular Instagram poet Morgan Harper Nichols to your mind, heart, soul, and body.

  • How to Be an Adult in Relationships: The Five Keys to Mindful Loving
    • Mindfulness & Emotional Intelligence
    How to Be an Adult in Relationships: The Five Keys to Mindful Loving

    By: David Richo, Kathlyn Hendricks

    This beloved book has touched hundreds of thousands of lives with its profound and actionable advice. Retaining the core message of becoming more mindful in our relationships, this edition includes new and revised material that addresses how we live and love today.

  • Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity
    • Faith & Spirituality
    Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity

    By: Dr. Saundra Dalton-Smith

    How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, and the stress of everyday life? In Sacred Rest, Dr. Saundra Dalton-Smith, a board-certified internal medicine doctor, reveals why rest can no longer remain optional.

  • Bible Promises for Moms: Inspirational Verses of Hope & Encouragement for Christian Mothers
    • Faith & Spirituality
    Bible Promises for Moms: Inspirational Verses of Hope & Encouragement for Christian Mothers

    By: Heidi St. John

    God understands the heart of a mom, as well as the daily cares and worries that can weigh you down. No matter where you are in your mothering journey, God’s mercies and promises are for you. This pocket-size book of Scriptures provides hundreds of Bible promises that are relevant to the needs of every mother, interweaving them with personal reflections from popular author Heidi St. John.

  • Changes That Heal: Four Practical Steps to a Happier, Healthier You
    • Mindfulness & Emotional Intelligence
    Changes That Heal: Four Practical Steps to a Happier, Healthier You

    By: Henry Cloud

    Many of us struggle with anxiety, loneliness, and feelings of inadequacy. We know that God created us in his image, but how can we be loving when we feel burned out? How can we be free when we struggle with addiction? Will we ever enjoy the complete healing God promises? Combining his professional expertise and personal experience, renowned psychologist Dr. Henry Cloud guides us through four basic ways to become joy-filled, mature followers of Christ.

  • No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
    • Healing & Trauma
    No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

    By: Richard Schwartz Ph.D., Alanis Morissette

    Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind” theory. “All of us are born with many sub-minds―or parts,” says Dr. Schwartz. “These parts are not imaginary or symbolic. They are individuals who exist as an internal family within us―and the key to health and happiness is to honor, understand, and love every part.”

  • Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
    • Healing & Trauma
    Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

    By: Lindsay C. Gibson

    In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents’ emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you’ll learn how to create positive, new relationships so you can build a better life.

  • The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
    • Parenting & Family
    The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind

    By: Daniel J. J. Siegel, Tina Payne Bryson

    In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight, and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier children. The authors explain—and make accessible—the new science of how a child’s brain is wired and how it matures. The “upstairs brain,” which makes decisions and balances emotions, is under construction until the mid-twenties. And especially in young children, the right brain and its emotions tend to rule over the logic of the left brain.

  • Peace Is a Practice: An Invitation to Breathe Deep and Find a New Rhythm for Life
    • Mindfulness & Emotional Intelligence
    Peace Is a Practice: An Invitation to Breathe Deep and Find a New Rhythm for Life

    By: Morgan Harper Nichols

    Peace Is a Practice invites you to become an active peacemaker in your own life, starting right where you are, and in some of the most unexpected places. When you breathe in all the grace available to you and release everything that is outside of your control, you’ll discover peace that surpasses your circumstances. All it takes is practice.

  • 100 Days of Joy and Strength: A Devotional Journal
    • Faith & Spirituality
    100 Days of Joy and Strength: A Devotional Journal

    By: Candace Cameron Bure

    A 100 day devotional bible journaling adventure by New York Times Best-selling author and actress, Candace Cameron Bure. Set out on a 100-day journey to find overwhelming peace—a peace that only comes from resting in God’s joy and relying on His strength and loving resources every day.

  • Decolonizing the Body: Healing, Body-Centered Practices for Women of Color to Reclaim Confidence, Dignity, and Self-Worth
    • Healing & Trauma
    Decolonizing the Body: Healing, Body-Centered Practices for Women of Color to Reclaim Confidence, Dignity, and Self-Worth

    By: Kelsey Blackwell

    As a woman of color, you are more likely to experience oppression, discrimination, and physical or sexual violence in your lifetime. In addition, your family may have experienced generational trauma and systemic racism going back for centuries. This old and new trauma can manifest in both the mind and body. However, there are ways you can free yourself from this trauma, build confidence in yourself and your abilities, and restore your powerful sense of self.