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Why Rest Feels Unsafe- Anxiety & Stress
- Faith & Spirituality
- Holistic Wellness
By: Sherri S. Wick, MS, LCPC, NCC
The Mental Health Impact of Survival Mode Living Rest does not always feel peaceful for everyone. Slowing down can bring up guilt, anxiety, restlessness, or… -
The Vital Role of Support for Teens and Adolescents in the Counseling Space: Clinicians as Advocates- Anxiety & Stress
- Depression
- Teens & Adolescents
By: Sherri S. Wick, MS, LCPC, NCC
Supporting teenagers and adolescents during their formative years is crucial for their well-being and future success. -
Embracing LGBTQ+ Identities: A Compassionate Space for Healing and Growth- Identity & Self-Esteem
- LGBTQIA+
By: Sherri S. Wick, MS, LCPC, NCC
In today’s diverse world, mental health practitioners must create a safe and compassionate environment for all individuals seeking support. This is especially true for those… -
The Importance of Spiritual Wellness: A Key to Mental, Emotional, and Physical Well-Being- Anxiety & Stress
- Faith & Spirituality
- Holistic Wellness
By: Sherri S. Wick, MS, LCPC, NCC
Spiritual wellness is an essential aspect of overall wellness, often overlooked or ignored in our busy lives. -
Navigating Social Media Filters: The Hidden Pain of Comparison- Anxiety & Stress
- Depression
- Identity & Self-Esteem
- Teens & Adolescents
By: Sherri S. Wick, MS, LCPC, NCC
Social media platforms offer numerous benefits, such as connecting with friends, sharing experiences, and exploring new ideas. However, a darker side often goes unnoticed—the pain… -
More Than an Athlete: The Identity Battle Within Athletes- Athletes & Sports
- Identity & Self-Esteem
By: Arielle Miree, LPC, CTP
“More than an athlete” has become a mantra that highlights the identity of athletes outside of their respective sport. Athletes easily get defined by their… -
Are you a ‘Need-To-Know-It-All’?- Faith & Spirituality
By: Sherri S. Wick, MS, LCPC, NCC
As a clinician, I often hear people express frustration about not knowing what will happen. This idea manifests into the belief that in order to… -
Mind Centered- Faith & Spirituality
By: Sherri S. Wick, MS, LCPC, NCC
When I was younger my mama would tell me our home is our sanctuary – peace is our every day goal. When we leave our… -
Patience- Faith & Spirituality
By: Sherri S. Wick, MS, LCPC, NCC
I often hear people talk about their patience running thin, almost as if patience is a tiny piece of thread on the verge of breaking.