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Why Rest Feels Unsafe- Anxiety & Stress
- Faith & Spirituality
- Holistic Wellness
By: Sherri S. Wick, MS, LCPC, NCC
The Mental Health Impact of Survival Mode Living Rest does not always feel peaceful for everyone. Slowing down can bring up guilt, anxiety, restlessness, or… -
The Vital Role of Support for Teens and Adolescents in the Counseling Space: Clinicians as Advocates- Anxiety & Stress
- Depression
- Teens & Adolescents
By: Sherri S. Wick, MS, LCPC, NCC
Supporting teenagers and adolescents during their formative years is crucial for their well-being and future success. -
Embracing LGBTQ+ Identities: A Compassionate Space for Healing and Growth- Identity & Self-Esteem
- LGBTQIA+
By: Sherri S. Wick, MS, LCPC, NCC
In today’s diverse world, mental health practitioners must create a safe and compassionate environment for all individuals seeking support. This is especially true for those… -
Navigating the Challenges of Chronic Illness: Finding Mental Healing Through Therapy- Anxiety & Stress
- Chronic Illness
- Depression
- Grief & Loss
- Holistic Wellness
By: Sherri S. Wick, MS, LCPC, NCC
Living with a chronic illness can be an overwhelming and daunting journey. It affects a person’s physical health and affects their mental well-being. -
The Importance of Spiritual Wellness: A Key to Mental, Emotional, and Physical Well-Being- Anxiety & Stress
- Faith & Spirituality
- Holistic Wellness
By: Sherri S. Wick, MS, LCPC, NCC
Spiritual wellness is an essential aspect of overall wellness, often overlooked or ignored in our busy lives. -
The Impact of Environmental Wellness on Mental Health: Creating a Safe and Healthy Living Space- Chronic Illness
- Holistic Wellness
- Anxiety & Stress
By: Sherri S. Wick, MS, LCPC, NCC
Environmental wellness is an essential aspect of overall wellness that is often overlooked. This concept focuses on creating a safe, healthy, comfortable physical space promoting… -
Mind-Body Connection: The Importance of Physical Wellness in Supporting Mental Health- Anxiety & Stress
- Chronic Illness
- Depression
- Holistic Wellness
- Identity & Self-Esteem
By: Sherri S. Wick, MS, LCPC, NCC
Physical wellness and mental health are deeply intertwined and can significantly impact each other. Taking care of your body through regular exercise, a healthy diet,… -
Navigating Social Media Filters: The Hidden Pain of Comparison- Anxiety & Stress
- Depression
- Identity & Self-Esteem
- Teens & Adolescents
By: Sherri S. Wick, MS, LCPC, NCC
Social media platforms offer numerous benefits, such as connecting with friends, sharing experiences, and exploring new ideas. However, a darker side often goes unnoticed—the pain… -
Are you a ‘Need-To-Know-It-All’?- Faith & Spirituality
By: Sherri S. Wick, MS, LCPC, NCC
As a clinician, I often hear people express frustration about not knowing what will happen. This idea manifests into the belief that in order to…