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The Power of Healthy Communication: Languages to Use in Relationships- Relationships
By: Sherri S. Wick, MS, LCPC, NCC
By incorporating active listening, assertiveness, empathy, positive affirmation, conflict resolution, and the language of time and presence, partners can build a solid foundation of trust,… -
Navigating the World of Therapy Directories: Finding the Best Fit for You [Part 3 of 3]
- Anxiety & Stress
- Depression
- Healing Corner
- Relationships
- Trauma & PTSD
By: Sherri S. Wick, MS, LCPC, NCC
Navigating the world of therapy directories can open up possibilities for individuals seeking mental health support. By considering factors such as cultural background, specialization, affordability,… -
Fair Fighting: 3 Tips for Healthier Relationships
- Relationships
By: Sherri S. Wick, MS, LCPC, NCC
Fighting is a natural part of any relationship. While it’s easy to get carried away in the heat of the moment, it’s important to fight… -
Navigating the Challenges of Chronic Illness: Finding Mental Healing Through Therapy
- Anxiety & Stress
- Chronic Illness
- Depression
- Grief & Loss
- Holistic Wellness
By: Sherri S. Wick, MS, LCPC, NCC
Living with a chronic illness can be an overwhelming and daunting journey. It affects a person’s physical health and affects their mental well-being. -
The Underrated Link Between Mental Health and Financial Wellness: Understanding the Impact on Overall Well-Being
- Anxiety & Stress
- Depression
- Holistic Wellness
- Relationships
By: Sherri S. Wick, MS, LCPC, NCC
The connection between mental health and financial wellness is often overlooked, but it is a critical aspect of overall well-being. Financial struggles can significantly impact… -
The Impact of Environmental Wellness on Mental Health: Creating a Safe and Healthy Living Space
- Anxiety & Stress
- Chronic Illness
- Holistic Wellness
By: Sherri S. Wick, MS, LCPC, NCC
Environmental wellness is an essential aspect of overall wellness that is often overlooked. This concept focuses on creating a safe, healthy, comfortable physical space promoting… -
Mind-Body Connection: The Importance of Physical Wellness in Supporting Mental Health
- Anxiety & Stress
- Chronic Illness
- Depression
- Holistic Wellness
- Identity & Self-Esteem
By: Sherri S. Wick, MS, LCPC, NCC
Physical wellness and mental health are deeply intertwined and can significantly impact each other. Taking care of your body through regular exercise, a healthy diet,…
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