Recommended Reading List

At Holistically Divine Counseling (HDC), we believe in the transformative power of knowledge and self-discovery.

This curated selection of books reflects our commitment to supporting you on your journey toward personal growth, healing, and overall well-being. Whether you’re seeking practical techniques to navigate life’s challenges, a deeper understanding of psychological principles, or inspirational stories of resilience, this collection offers diverse resources to meet your needs. Each book has been chosen with care, aiming to provide you with insights, comfort, and the tools necessary to embark on a path of self-improvement and emotional empowerment. We may earn a commission when you purchase a book using the links below.

1-18 of 44 books
  • You Got This: 90 Devotions to Equip and Empower Hardworking Women
    • Faith & Spirituality
    You Got This: 90 Devotions to Equip and Empower Hardworking Women

    By: Melissa Horvath, Sweet Water Decor

    It’s easy for women to get wrapped up in all that we do and then forget who God created us to be. Whether we’re hardworking inside the home or outside the home or both we all need encouragement and grace to meet the demands life puts on us. This 90-day devotional helps women de-stress by focusing on how we’re blessed.

  • Gentle and Lowly: The Heart of Christ for Sinners and Sufferers
    • Faith & Spirituality
    Gentle and Lowly: The Heart of Christ for Sinners and Sufferers

    By: Dane C. Ortlund

    Christians know what Jesus Christ has done—but who is he? What is his deepest heart for his people, weary and faltering on their journey toward heaven? Jesus said he is “gentle and lowly in heart.” This book reflects on these words, opening up a neglected yet central truth about who he is for sinners and sufferers today.

  • Dangerous Prayers: Because Following Jesus Was Never Meant to Be Safe
    • Faith & Spirituality
    Dangerous Prayers: Because Following Jesus Was Never Meant to Be Safe

    By: Craig Groeschel

    Do you ever wonder, “Why doesn’t God answer my prayers?” Do you wish you could see the evidence that prayer changes lives? Are you tired of playing it safe with your faith? In Dangerous Prayers, New York Times bestselling author Craig Groeschel helps you unlock your greatest potential and tackle your greatest fears by praying stronger, more passionate prayers that lead you into a deeper faith.

  • Woman Evolve: Break Up with Your Fears and Revolutionize Your Life
    • Faith & Spirituality
    Woman Evolve: Break Up with Your Fears and Revolutionize Your Life

    By: Sarah Jakes Roberts

    Everyone faces trials, and everyone will mess up. But failure should not be the focus. Your focus should not be on who you were but rather the pursuit of who you can become. In Woman Evolve, Sarah helps you understand that your purpose in life does not change; it evolves.

  • Calm Your Thoughts: Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living
    • Anxiety & Depression
    Calm Your Thoughts: Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living (The Path to Calm)

    By: Nick Trenton

    Calm Your Thoughts is a book that understands where you’ve been through,the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.

  • The Racial Healing Handbook: Practical Activities to Help You Challenge Privilege, Confront Systemic Racism, and Engage in Collective Healing
    • Healing & Trauma
    The Racial Healing Handbook: Practical Activities to Help You Challenge Privilege, Confront Systemic Racism, and Engage in Collective Healing

    By: Anneliese A. Singh PhD LPC

    The Racial Healing Handbook offers practical tools to help you navigate daily and past experiences of racism, challenge internalized negative messages and privileges, and handle feelings of stress and shame. You’ll also learn to develop a profound racial consciousness and conscientiousness, and heal from grief and trauma. Most importantly, you’ll discover the building blocks to creating a community of healing in a world still filled with racial microaggressions and discrimination.

  • Dopamine Detox: A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things
    • Anxiety & Depression
    Dopamine Detox: A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things

    By: Thibaut Meurisse

    Do you keep procrastinating? Do you feel restless and unable to focus on your work? Do you have trouble getting excited about major goals? If so, you might need a dopamine detox. Dopamine Detox will help you lower your level of stimulation and regain focus in 48 hours or less, so that you can tackle your key tasks.

  • After the Rain: Gentle Reminders for Healing, Courage, and Self-Love
    • Healing & Trauma
    After the Rain: Gentle Reminders for Healing, Courage, and Self-Love

    By: Alexandra Elle

    Part memoir and part guide, Elle shares stirring stories from her own remarkable journey from self-doubt to self-love. This soulful collection is filled with illuminating reflections on loss, fear, bravery, healing, love, acceptance, and more. Readers follow along her journey as she transforms challenging experiences—a difficult childhood, painful romantic relationships, and single parenting as a young mom—into fuel for her career as a successful entrepreneur and author driven by purpose and passion.

  • Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good
    • Faith & Spirituality
    Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good

    By: Jess Connolly

    It’s one thing to know in your head that you were created in the image of God. Yet it’s quite another to experience this belief in your body, against the cultural ideals of a woman’s worth. And between the two lies a world of frustration, disappointment, and the shame of somehow feeling both too much and never enough in your body.

  • Dare: The New Way to End Anxiety and Stop Panic Attacks
    • Anxiety & Depression
    Dare: The New Way to End Anxiety and Stop Panic Attacks

    By: Barry McDonagh

    If you’re tired of just managing your anxiety and want a powerful natural solution, then apply the ‘Dare’ technique as explained in Barry McDonagh’s latest book. Based on hard science and over 10 years helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or background, to live a life free from anxiety or panic attacks

  • Get Out of Your Own Way: Overcoming Self-Defeating Behavior
    • Anxiety & Depression
    Get Out of Your Own Way: Overcoming Self-Defeating Behavior

    By: Mark Goulston, Philip Goldberg

    Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.

  • 100 Days of Believing Bigger: Devotional Journal
    • Faith & Spirituality
    100 Days of Believing Bigger: Devotional Journal

    By: Marshawn Evans Daniels

    Join reinvention strategist and life coach, Marshawn Evans Daniels on a 100 day devotional, journaling, prayer adventure and discover your true identity.

  • Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity
    • Faith & Spirituality
    Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity

    By: Dr. Saundra Dalton-Smith

    How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, and the stress of everyday life? In Sacred Rest, Dr. Saundra Dalton-Smith, a board-certified internal medicine doctor, reveals why rest can no longer remain optional.

  • Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
    • Anxiety & Depression
    Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm)

    By: Nick Trenton

    Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.What’s more, the book will provide you scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.

  • Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
    • Healing & Trauma
    Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

    By: Lindsay C. Gibson

    In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents’ emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you’ll learn how to create positive, new relationships so you can build a better life.

  • Soul Talk: How to Have the Most Important Conversation of All
    • Faith & Spirituality
    Soul Talk: How to Have the Most Important Conversation of All

    By: Dr. Kirk Byron Jones

    Though your soul may be more mystery to you than familiar reality, you are not a stranger to soul moments. When you smile for no reason, know something for sure without having learned it, or feel peace amid broken pieces, your soul is manifesting itself. Your soul is your pool of deep wisdom, peace, and joy within. Your soul is the part of you God held last as God released your free flight into the world.

  • Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
    • Anxiety & Depression
    Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

    By: James Clear

    No matter your goals, Atomic Habits offers a proven framework for improving–every day. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

  • My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
    • Healing & Trauma
    My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies

    By: Resmaa Menakem

    In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. My Grandmother’s Hands is a call to action for all of us to recognize that racism is not only about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide.