Recommended Reading List

At Holistically Divine Counseling (HDC), we believe in the transformative power of knowledge and self-discovery.

This curated selection of books reflects our commitment to supporting you on your journey toward personal growth, healing, and overall well-being. Whether you’re seeking practical techniques to navigate life’s challenges, a deeper understanding of psychological principles, or inspirational stories of resilience, this collection offers diverse resources to meet your needs. Each book has been chosen with care, aiming to provide you with insights, comfort, and the tools necessary to embark on a path of self-improvement and emotional empowerment. We may earn a commission when you purchase a book using the links below.

1-18 of 47 books
  • Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good
    • Faith & Spirituality
    Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good

    By: Jess Connolly

    It’s one thing to know in your head that you were created in the image of God. Yet it’s quite another to experience this belief in your body, against the cultural ideals of a woman’s worth. And between the two lies a world of frustration, disappointment, and the shame of somehow feeling both too much and never enough in your body.

    • Boundaries
    Boundaries Workbook: When to Say Yes, How to Say No to Take Control of Your Life

    By: Henry Cloud, John Townsend

    This companion guide to Boundaries by Drs. Henry Cloud and John Townsend provides practical readings and prompts that will encourage you and teach you how to set healthy, necessary boundaries with your parents, spouse, children, friends, bosses, coworkers, social media, and more in order to help you become the best version of yourself.

  • Soul Talk: How to Have the Most Important Conversation of All
    • Faith & Spirituality
    Soul Talk: How to Have the Most Important Conversation of All

    By: Dr. Kirk Byron Jones

    Though your soul may be more mystery to you than familiar reality, you are not a stranger to soul moments. When you smile for no reason, know something for sure without having learned it, or feel peace amid broken pieces, your soul is manifesting itself. Your soul is your pool of deep wisdom, peace, and joy within. Your soul is the part of you God held last as God released your free flight into the world.

  • 100 Days of Joy and Strength: A Devotional Journal
    • Faith & Spirituality
    100 Days of Joy and Strength: A Devotional Journal

    By: Candace Cameron Bure

    A 100 day devotional bible journaling adventure by New York Times Best-selling author and actress, Candace Cameron Bure. Set out on a 100-day journey to find overwhelming peace—a peace that only comes from resting in God’s joy and relying on His strength and loving resources every day.

  • Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
    • Healing & Trauma
    Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

    By: Lindsay C. Gibson

    In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents’ emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you’ll learn how to create positive, new relationships so you can build a better life.

  • Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
    • Boundaries
    Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

    By: Nedra Glover Tawwab

    Healthy boundaries. We all know we should have them–in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do “healthy boundaries” really mean–and how can we successfully express our needs, say “no,” and be assertive without offending others?

  • The Art Of Saying NO: How To Stand Your Ground, Reclaim Your Time And Energy, And Refuse To Be Taken For Granted (Without Feeling Guilty!)
    • Boundaries
    The Art Of Saying NO: How To Stand Your Ground, Reclaim Your Time And Energy, And Refuse To Be Taken For Granted (Without Feeling Guilty!)

    By: Damon Zahariades

    Damon Zahariades provides a step-by-step, strategic guide for setting boundaries and developing the assertiveness you need to maintain them. You’ll learn how to say no in every situation, at home and in the workplace, according to your convictions. And best of all, you’ll discover how to get your friends, family members, bosses, coworkers, and neighbors to respect your boundaries and recognize your personal authority.

  • Boundaries for Leaders: Results, Relationships, and Being Ridiculously in Charge
    • Boundaries
    Boundaries for Leaders: Results, Relationships, and Being Ridiculously in Charge

    By: Henry Cloud

    In Boundaries for Leaders, clinical psychologist and bestselling author Dr. Henry Cloud leverages his expertise of human behavior, neuroscience, and business leadership to explain how the best leaders set boundaries within their organizations–with their teams and with themselves–to improve performance and increase employee and customer satisfaction.

  • My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
    • Healing & Trauma
    My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies

    By: Resmaa Menakem

    In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. My Grandmother’s Hands is a call to action for all of us to recognize that racism is not only about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide.

  • Emotional Self-Care for Black Women: Discover How to Raise Your Self-Esteem, Eliminate Negative Thinking and Heal from Past Traumas Even if Your Life is Chaotic Right Now
    • Healing & Trauma
    Emotional Self-Care for Black Women: Discover How to Raise Your Self-Esteem, Eliminate Negative Thinking and Heal from Past Traumas Even if Your Life is Chaotic Right Now

    By: Alicia Magoro

    Have you been feeling like you can never get a break? Are your days full of conflict and challenges that you constantly have to fight and overcome? Are you tired of riding the rollercoaster of anger, fear, frustration, and overwhelm and wish you could just take a step back from your problems? Being a black woman today comes with unique struggles that others don’t even know about. You face the discrimination that both women and people of color encounter. Your needs are often belittled or dismissed. You have to battle against a lot of unhelpful labels and limitations imposed on you by society.

  • Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity
    • Faith & Spirituality
    Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity

    By: Dr. Saundra Dalton-Smith

    How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, and the stress of everyday life? In Sacred Rest, Dr. Saundra Dalton-Smith, a board-certified internal medicine doctor, reveals why rest can no longer remain optional.

  • A Million Years: Finding God’s Highest Purpose in Your Spiritual Wilderness
    • Faith & Spirituality
    A Million Years: Finding God’s Highest Purpose in Your Spiritual Wilderness

    By: Beverly A. Price

    This book contains the essential resources to successfully navigate a personal wilderness step by step. With each chapter, discover how this unique spiritual exploration can lead to a victorious life of faith. Even though it feels like it’s been a hopeless struggle for a million years, take this transformative journey of a lifetime and discover God’s highest purpose for your life.

  • The Book You Wish Your Parents Had Read
    • Healing & Trauma
    The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)

    By: Philippa Perry

    In this Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do’s and don’ts of relationships. This is a book for us all. Whether you are interested in understanding how your upbringing has shaped you, looking to handle your child’s feelings or wishing to support your partner, you will find indispensable information and realistic tips in these pages. Philippa Perry’s sane, sage and judgement-free advice is an essential resource on how to have the best possible relationships with the people who matter to you most.

  • Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are
    • Boundaries
    Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are

    By: Lysa TerKeurst

    Is it unloving or selfish to set a boundary with family members or friends? Are Christians ever called to walk away from a relationship that’s no longer safe or sustainable? #1 New York Times bestselling author Lysa TerKeurst deeply understands these hard questions in the midst of relational struggles. After thousands of hours of counseling intensives and extensive theological research that transformed the way she defined healthy relationships, Lysa is now more committed than ever to loving people well without losing the best of who she is.

  • The Four Agreements: A Practical Guide to Personal Freedom
    • Boundaries
    The Four Agreements: A Practical Guide to Personal Freedom

    By: Don Miguel Ruiz

    In The Four Agreements, bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.

  • Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again
    • Boundaries
    Forgiving What You Can’t Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again

    By: Lysa TerKeurst

    Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can’t go on like this, but you don’t know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right.

  • Gentle and Lowly: The Heart of Christ for Sinners and Sufferers
    • Faith & Spirituality
    Gentle and Lowly: The Heart of Christ for Sinners and Sufferers

    By: Dane C. Ortlund

    Christians know what Jesus Christ has done—but who is he? What is his deepest heart for his people, weary and faltering on their journey toward heaven? Jesus said he is “gentle and lowly in heart.” This book reflects on these words, opening up a neglected yet central truth about who he is for sinners and sufferers today.

  • Crazy Faith: It's Only Crazy Until It Happens
    • Faith & Spirituality
    Crazy Faith: It’s Only Crazy Until It Happens

    By: Michael Todd

    There are many things that seem normal or average today that at one point in time seemed absolutely crazy. Smartphones, Wi-Fi, and even the electric light bulb were all groundbreaking, history-making inventions that started out as crazy ideas. Our see-it-to-believe-it generation tends to have a hard time exercising true faith—one that steps out, takes action, and sees mountain-moving results. Many of us would rather play it safe and stand on the sidelines, but it’s crazy faith that helps us see God move and reveals His promises.