Recommended Reading List

At Holistically Divine Counseling (HDC), we believe in the transformative power of knowledge and self-discovery.

This curated selection of books reflects our commitment to supporting you on your journey toward personal growth, healing, and overall well-being. Whether you’re seeking practical techniques to navigate life’s challenges, a deeper understanding of psychological principles, or inspirational stories of resilience, this collection offers diverse resources to meet your needs. Each book has been chosen with care, aiming to provide you with insights, comfort, and the tools necessary to embark on a path of self-improvement and emotional empowerment. We may earn a commission when you purchase a book using the links below.

1-18 of 26 books
  • Boundaries with Kids: How Healthy Choices Grow Healthy Children
    • Boundaries
    Boundaries with Kids: How Healthy Choices Grow Healthy Children

    By: Henry Cloud, John Townsend

    Join Drs. Henry Cloud and John Townsend, authors of the New York Times bestseller Boundaries, as they share the research and guidance you need to raise your kids to take responsibility for their actions, attitudes, and emotions. What Boundaries has done for adult relationships, Boundaries with Kids will do for you and your family.

  • How to Be an Adult in Relationships: The Five Keys to Mindful Loving
    • Mindfulness & Emotional Intelligence
    How to Be an Adult in Relationships: The Five Keys to Mindful Loving

    By: David Richo, Kathlyn Hendricks

    This beloved book has touched hundreds of thousands of lives with its profound and actionable advice. Retaining the core message of becoming more mindful in our relationships, this edition includes new and revised material that addresses how we live and love today.

  • Changes That Heal: Four Practical Steps to a Happier, Healthier You
    • Mindfulness & Emotional Intelligence
    Changes That Heal: Four Practical Steps to a Happier, Healthier You

    By: Henry Cloud

    Many of us struggle with anxiety, loneliness, and feelings of inadequacy. We know that God created us in his image, but how can we be loving when we feel burned out? How can we be free when we struggle with addiction? Will we ever enjoy the complete healing God promises? Combining his professional expertise and personal experience, renowned psychologist Dr. Henry Cloud guides us through four basic ways to become joy-filled, mature followers of Christ.

  • The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits
    • Boundaries
    The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits

    By: Nedra Glover Tawwab

    We all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action.

  • Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
    • Boundaries
    Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

    By: Nedra Glover Tawwab

    Healthy boundaries. We all know we should have them–in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do “healthy boundaries” really mean–and how can we successfully express our needs, say “no,” and be assertive without offending others?

  • Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again
    • Boundaries
    Forgiving What You Can’t Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again

    By: Lysa TerKeurst

    Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can’t go on like this, but you don’t know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right.

  • Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are
    • Boundaries
    Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are

    By: Lysa TerKeurst

    Is it unloving or selfish to set a boundary with family members or friends? Are Christians ever called to walk away from a relationship that’s no longer safe or sustainable? #1 New York Times bestselling author Lysa TerKeurst deeply understands these hard questions in the midst of relational struggles. After thousands of hours of counseling intensives and extensive theological research that transformed the way she defined healthy relationships, Lysa is now more committed than ever to loving people well without losing the best of who she is.

  • Drama Free: A Guide to Managing Unhealthy Family Relationships
    • Boundaries
    Drama Free: A Guide to Managing Unhealthy Family Relationships

    By: Nedra Glover Tawwab

    Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life’s challenges. For others, it’s a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward.

  • Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships
    • Boundaries
    Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships

    By: Henry Cloud, John Townsend

    In Boundaries in Marriage, Drs. Henry Cloud and John Townsend, counselors and authors of the New York Times bestseller Boundaries, teach us that healthy boundaries are the property lines that define and protect you and your spouse as individuals. Once you have them in place, a good marriage can become better, and a less-than-satisfying one can even be saved.

  • The Art Of Saying NO: How To Stand Your Ground, Reclaim Your Time And Energy, And Refuse To Be Taken For Granted (Without Feeling Guilty!)
    • Boundaries
    The Art Of Saying NO: How To Stand Your Ground, Reclaim Your Time And Energy, And Refuse To Be Taken For Granted (Without Feeling Guilty!)

    By: Damon Zahariades

    Damon Zahariades provides a step-by-step, strategic guide for setting boundaries and developing the assertiveness you need to maintain them. You’ll learn how to say no in every situation, at home and in the workplace, according to your convictions. And best of all, you’ll discover how to get your friends, family members, bosses, coworkers, and neighbors to respect your boundaries and recognize your personal authority.

    • Boundaries
    Boundaries Workbook: When to Say Yes, How to Say No to Take Control of Your Life

    By: Henry Cloud, John Townsend

    This companion guide to Boundaries by Drs. Henry Cloud and John Townsend provides practical readings and prompts that will encourage you and teach you how to set healthy, necessary boundaries with your parents, spouse, children, friends, bosses, coworkers, social media, and more in order to help you become the best version of yourself.

  • All Along You Were Blooming: Thoughts for Boundless Living
    • Mindfulness & Emotional Intelligence
    All Along You Were Blooming: Thoughts for Boundless Living

    By: Morgan Harper Nichols

    A celebration of hope. An encounter with grace. A restoration of the heart. A healing of wounds. An anthem of freedom. All Along You Were Blooming is the ultimate love letter from the pen of popular Instagram poet Morgan Harper Nichols to your mind, heart, soul, and body.

  • Peace Is a Practice: An Invitation to Breathe Deep and Find a New Rhythm for Life
    • Mindfulness & Emotional Intelligence
    Peace Is a Practice: An Invitation to Breathe Deep and Find a New Rhythm for Life

    By: Morgan Harper Nichols

    Peace Is a Practice invites you to become an active peacemaker in your own life, starting right where you are, and in some of the most unexpected places. When you breathe in all the grace available to you and release everything that is outside of your control, you’ll discover peace that surpasses your circumstances. All it takes is practice.

  • Safe People: How to Find Relationships that are Good for You and Avoid Those That Aren't
    • Boundaries
    Safe People: How to Find Relationships that are Good for You and Avoid Those That Aren’t

    By: Henry Cloud, John Townsend

    Safe People will help you discover why good people can get tangled in bad relationships, how to avoid repeating your own mistakes, and how to pick safe, healthy people for the friends you make and the company you keep.

  • Boundaries for Leaders: Results, Relationships, and Being Ridiculously in Charge
    • Boundaries
    Boundaries for Leaders: Results, Relationships, and Being Ridiculously in Charge

    By: Henry Cloud

    In Boundaries for Leaders, clinical psychologist and bestselling author Dr. Henry Cloud leverages his expertise of human behavior, neuroscience, and business leadership to explain how the best leaders set boundaries within their organizations–with their teams and with themselves–to improve performance and increase employee and customer satisfaction.

  • Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself
    • Boundaries
    Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty… And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself

    By: Dr. Aziz Gazipura

    Are You Too Nice? If you find it hard to be assertive, directly ask for what you want, or say “no” to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.

  • How to Listen with Intention: The Foundation of True Connection, Communication, and Relationships
    • Mindfulness & Emotional Intelligence
    How to Listen with Intention: The Foundation of True Connection, Communication, and Relationships (How to be More Likable and Charismatic)

    By: Patrick King

    How to Listen with Intention is ultimately a book about relationships. A relationship must be give-and-take – are you taking more than you are giving? Are you making people feel comfortable opening up to you? Are you listening well, or unwittingly being a conversational/relationship narcissist?It’s time to ask these difficult questions and learn the skills to not only help people in times of need, but create new friendships with just about anyone — after all, who doesn’t like to be heard?

  • Accessible Yoga: Poses and Practices for Every Body
    • Mindfulness & Emotional Intelligence
    Accessible Yoga: Poses and Practices for Every Body

    By: Jivana Heyman

    Jivana Heyman, founder of Accessible Yoga, views yoga as a basic human right—saying we all deserve to practice it in whatever state we find our body or mind. Accessible Yoga offers a simple, clear, and wonderfully adaptable practice for all people regardless of ability, health, and body type.