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The Power of Healthy Communication: Languages to Use in Relationships- Relationships
By: Sherri S. Wick, MS, LCPC, NCC
By incorporating active listening, assertiveness, empathy, positive affirmation, conflict resolution, and the language of time and presence, partners can build a solid foundation of trust,… -
Putting Mental Health First: Navigating Stress and Anxiety in the Workplace
- Anxiety & Stress
By: Sherri S. Wick, MS, LCPC, NCC
Managing stress and anxiety in the workplace is a challenging journey that demands honesty, courage, and resilience. -
Finding a Compassionate Black Therapist in Illinois: Cultivating Healing Through Unconditional Support
- Anxiety & Stress
- Family Dynamics
- Grief & Loss
- Healing Corner
By: Sherri S. Wick, MS, LCPC, NCC
For individuals who identify as Black, finding a therapist who understands their unique experiences and cultural background is crucial to building a safe and effective… -
Career Development Strategies for a Fulfilling Journey
- Career
By: Sherri S. Wick, MS, LCPC, NCC
A well-defined career development strategy is essential for individuals aiming to achieve their long-term goals and personal aspirations. -
The Powerful Connection Between Money and Mindset: Achieving Financial Wellness
- Anxiety & Stress
- Depression
- Holistic Wellness
By: Sherri S. Wick, MS, LCPC, NCC
How we think about money, our attitudes towards wealth and our spending habits are all interconnected with our mindset. -
Navigating Workplace Stress: The Risk of Prioritizing Mental Health
- Anxiety & Stress
By: Sherri S. Wick, MS, LCPC, NCC
In an ideal world, prioritizing mental health should be a fundamental right for everyone, especially in the workplace. However, the reality is often far from… -
The Transformative Power of Art Therapy Among Folks of Color: Healing Generational Trauma and Confronting Racism
- Trauma & PTSD
By: Sherri S. Wick, MS, LCPC, NCC
For folks of color, who often carry the weight of generational and intergenerational trauma and the burden of racism, art therapy can be an impactful… -
Navigating the World of Therapy Directories: Finding the Best Fit for You [Part 3 of 3]
- Anxiety & Stress
- Depression
- Healing Corner
- Relationships
- Trauma & PTSD
By: Sherri S. Wick, MS, LCPC, NCC
Navigating the world of therapy directories can open up possibilities for individuals seeking mental health support. By considering factors such as cultural background, specialization, affordability,… -
Understanding the Need for Culturally Sensitive Therapy [Part 2 of 3]
- Anxiety & Stress
- Healing Corner
- Trauma & PTSD
By: Sherri S. Wick, MS, LCPC, NCC
By acknowledging the unique experiences and challenges faced by individuals from diverse backgrounds, therapists can provide empathetic and effective care.
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