Recommended Reading List

At Holistically Divine Counseling (HDC), we believe in the transformative power of knowledge and self-discovery.

This curated selection of books reflects our commitment to supporting you on your journey toward personal growth, healing, and overall well-being. Whether you’re seeking practical techniques to navigate life’s challenges, a deeper understanding of psychological principles, or inspirational stories of resilience, this collection offers diverse resources to meet your needs. Each book has been chosen with care, aiming to provide you with insights, comfort, and the tools necessary to embark on a path of self-improvement and emotional empowerment. We may earn a commission when you purchase a book using the links below.

1-18 of 48 books
  • Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity
    • Faith & Spirituality
    Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity

    By: Dr. Saundra Dalton-Smith

    How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, and the stress of everyday life? In Sacred Rest, Dr. Saundra Dalton-Smith, a board-certified internal medicine doctor, reveals why rest can no longer remain optional.

  • Help Me, I'm Stuck: Six Proven Methods to Shift Your Mindset From Self-Sabotage to Self-Improvement
    • Anxiety & Depression
    Help Me, I’m Stuck: Six Proven Methods to Shift Your Mindset From Self-Sabotage to Self-Improvement

    By: Vaughn Carter

    Are you dispirited and unfocused? Do you catch yourself being too harsh of a critic on your own actions? Do you want to change how you think about yourself but feel lost? If you found the above questions relatable, then there’s a good chance you’re stuck in a self-sabotaging mindset – one that revolves around negative thoughts that limit you from growing.

  • The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits
    • Boundaries
    The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits

    By: Nedra Glover Tawwab

    We all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action.

  • Woman Evolve: Break Up with Your Fears and Revolutionize Your Life
    • Faith & Spirituality
    Woman Evolve: Break Up with Your Fears and Revolutionize Your Life

    By: Sarah Jakes Roberts

    Everyone faces trials, and everyone will mess up. But failure should not be the focus. Your focus should not be on who you were but rather the pursuit of who you can become. In Woman Evolve, Sarah helps you understand that your purpose in life does not change; it evolves.

  • Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry
    • Anxiety & Depression
    Don’t Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry

    By: Jennifer Shannon LMFT, Doug Shannon, Michael A. Tompkins PhD ABPP

    Written by psychotherapist Jennifer Shannon, this book shows you how to stop anxious thoughts from taking over using proven-effective cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness techniques, as well as fun illustrations. By following the exercises in this book, you’ll learn to identify your own anxious thoughts, question those thoughts, and uncover the core fears at play.

  • Crazy Faith: It's Only Crazy Until It Happens
    • Faith & Spirituality
    Crazy Faith: It’s Only Crazy Until It Happens

    By: Michael Todd

    There are many things that seem normal or average today that at one point in time seemed absolutely crazy. Smartphones, Wi-Fi, and even the electric light bulb were all groundbreaking, history-making inventions that started out as crazy ideas. Our see-it-to-believe-it generation tends to have a hard time exercising true faith—one that steps out, takes action, and sees mountain-moving results. Many of us would rather play it safe and stand on the sidelines, but it’s crazy faith that helps us see God move and reveals His promises.

  • Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
    • Anxiety & Depression
    Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

    By: James Clear

    No matter your goals, Atomic Habits offers a proven framework for improving–every day. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

  • Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships
    • Boundaries
    Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships

    By: Henry Cloud, John Townsend

    In Boundaries in Marriage, Drs. Henry Cloud and John Townsend, counselors and authors of the New York Times bestseller Boundaries, teach us that healthy boundaries are the property lines that define and protect you and your spouse as individuals. Once you have them in place, a good marriage can become better, and a less-than-satisfying one can even be saved.

  • Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are
    • Boundaries
    Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are

    By: Lysa TerKeurst

    Is it unloving or selfish to set a boundary with family members or friends? Are Christians ever called to walk away from a relationship that’s no longer safe or sustainable? #1 New York Times bestselling author Lysa TerKeurst deeply understands these hard questions in the midst of relational struggles. After thousands of hours of counseling intensives and extensive theological research that transformed the way she defined healthy relationships, Lysa is now more committed than ever to loving people well without losing the best of who she is.

  • 100 Days of Believing Bigger: Devotional Journal
    • Faith & Spirituality
    100 Days of Believing Bigger: Devotional Journal

    By: Marshawn Evans Daniels

    Join reinvention strategist and life coach, Marshawn Evans Daniels on a 100 day devotional, journaling, prayer adventure and discover your true identity.

  • Prayers to Share: 100 Pass-Along Notes for Believing Bigger
    • Faith & Spirituality
    Prayers to Share: 100 Pass-Along Notes for Believing Bigger

    By: Marshawn Evans Daniels

    God has big plans for all of us, but sometimes we let doubt and fear get in the way. Prayers to Share: 100 Pass-Along Notes for Believing Bigger gives multiple opportunities to empower and encourage others to boldly embrace the love of God and step out confidently, knowing that He has a magnificent future planned for them.

  • Calm Your Thoughts: Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living
    • Anxiety & Depression
    Calm Your Thoughts: Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living (The Path to Calm)

    By: Nick Trenton

    Calm Your Thoughts is a book that understands where you’ve been through,the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.

    • Boundaries
    Boundaries Workbook: When to Say Yes, How to Say No to Take Control of Your Life

    By: Henry Cloud, John Townsend

    This companion guide to Boundaries by Drs. Henry Cloud and John Townsend provides practical readings and prompts that will encourage you and teach you how to set healthy, necessary boundaries with your parents, spouse, children, friends, bosses, coworkers, social media, and more in order to help you become the best version of yourself.

  • Prayer Journal for Women: 52 Week Scripture, Devotional & Guided Prayer Journal
    • Faith & Spirituality
    Prayer Journal for Women: 52 Week Scripture, Devotional & Guided Prayer Journal

    By: Shannon Roberts, Paige Tate & Co

    Prayer Journal for Women: 52 Weeks Scripture, Devotional, & Guided Prayer Journal includes Scripture verses, reflections on the Word, and journaling prompts to guide your walk with God and strengthen your faith.

  • The Four Agreements: A Practical Guide to Personal Freedom
    • Boundaries
    The Four Agreements: A Practical Guide to Personal Freedom

    By: Don Miguel Ruiz

    In The Four Agreements, bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.

  • Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
    • Anxiety & Depression
    Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

    By: Judson Brewer

    Distilling more than 20 years of research and hands-on work with thousands of patients, including Olympic athletes and coaches, and leaders in government and business, Dr. Brewer has created a clear, solution-oriented program that anyone can use to feel better – no matter how anxious they feel.

  • Soul Talk: How to Have the Most Important Conversation of All
    • Faith & Spirituality
    Soul Talk: How to Have the Most Important Conversation of All

    By: Dr. Kirk Byron Jones

    Though your soul may be more mystery to you than familiar reality, you are not a stranger to soul moments. When you smile for no reason, know something for sure without having learned it, or feel peace amid broken pieces, your soul is manifesting itself. Your soul is your pool of deep wisdom, peace, and joy within. Your soul is the part of you God held last as God released your free flight into the world.

  • A Million Years: Finding God’s Highest Purpose in Your Spiritual Wilderness
    • Faith & Spirituality
    A Million Years: Finding God’s Highest Purpose in Your Spiritual Wilderness

    By: Beverly A. Price

    This book contains the essential resources to successfully navigate a personal wilderness step by step. With each chapter, discover how this unique spiritual exploration can lead to a victorious life of faith. Even though it feels like it’s been a hopeless struggle for a million years, take this transformative journey of a lifetime and discover God’s highest purpose for your life.