Recommended Reading List

At Holistically Divine Counseling (HDC), we believe in the transformative power of knowledge and self-discovery.

This curated selection of books reflects our commitment to supporting you on your journey toward personal growth, healing, and overall well-being. Whether you’re seeking practical techniques to navigate life’s challenges, a deeper understanding of psychological principles, or inspirational stories of resilience, this collection offers diverse resources to meet your needs. Each book has been chosen with care, aiming to provide you with insights, comfort, and the tools necessary to embark on a path of self-improvement and emotional empowerment. We may earn a commission when you purchase a book using the links below.

1-18 of 40 books
  • Crazy Faith: It's Only Crazy Until It Happens
    • Faith & Spirituality
    Crazy Faith: It’s Only Crazy Until It Happens

    By: Michael Todd

    There are many things that seem normal or average today that at one point in time seemed absolutely crazy. Smartphones, Wi-Fi, and even the electric light bulb were all groundbreaking, history-making inventions that started out as crazy ideas. Our see-it-to-believe-it generation tends to have a hard time exercising true faith—one that steps out, takes action, and sees mountain-moving results. Many of us would rather play it safe and stand on the sidelines, but it’s crazy faith that helps us see God move and reveals His promises.

  • Prayer Journal for Women: 52 Week Scripture, Devotional & Guided Prayer Journal
    • Faith & Spirituality
    Prayer Journal for Women: 52 Week Scripture, Devotional & Guided Prayer Journal

    By: Shannon Roberts, Paige Tate & Co

    Prayer Journal for Women: 52 Weeks Scripture, Devotional, & Guided Prayer Journal includes Scripture verses, reflections on the Word, and journaling prompts to guide your walk with God and strengthen your faith.

  • Peace Is a Practice: An Invitation to Breathe Deep and Find a New Rhythm for Life
    • Mindfulness & Emotional Intelligence
    Peace Is a Practice: An Invitation to Breathe Deep and Find a New Rhythm for Life

    By: Morgan Harper Nichols

    Peace Is a Practice invites you to become an active peacemaker in your own life, starting right where you are, and in some of the most unexpected places. When you breathe in all the grace available to you and release everything that is outside of your control, you’ll discover peace that surpasses your circumstances. All it takes is practice.

  • Calm Your Thoughts: Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living
    • Anxiety & Depression
    Calm Your Thoughts: Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living (The Path to Calm)

    By: Nick Trenton

    Calm Your Thoughts is a book that understands where you’ve been through,the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.

  • Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry
    • Anxiety & Depression
    Don’t Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry

    By: Jennifer Shannon LMFT, Doug Shannon, Michael A. Tompkins PhD ABPP

    Written by psychotherapist Jennifer Shannon, this book shows you how to stop anxious thoughts from taking over using proven-effective cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness techniques, as well as fun illustrations. By following the exercises in this book, you’ll learn to identify your own anxious thoughts, question those thoughts, and uncover the core fears at play.

  • Soul Talk: How to Have the Most Important Conversation of All
    • Faith & Spirituality
    Soul Talk: How to Have the Most Important Conversation of All

    By: Dr. Kirk Byron Jones

    Though your soul may be more mystery to you than familiar reality, you are not a stranger to soul moments. When you smile for no reason, know something for sure without having learned it, or feel peace amid broken pieces, your soul is manifesting itself. Your soul is your pool of deep wisdom, peace, and joy within. Your soul is the part of you God held last as God released your free flight into the world.

  • Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode
    • Anxiety & Depression
    Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode–and into a Life of Connection and Joy

    By: Aundi Kolber

    In a world that preaches a “try harder” gospel―just keep going, keep hustling, keep pretending we’re all fine―we’re left exhausted, overwhelmed, and so numb to our lives. If we’re honest, we’ve been overfunctioning for so long, we can’t even imagine another way. How else will things get done? How else will we survive?

  • Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
    • Anxiety & Depression
    Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm)

    By: Nick Trenton

    Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.What’s more, the book will provide you scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.

  • Dangerous Prayers: Because Following Jesus Was Never Meant to Be Safe
    • Faith & Spirituality
    Dangerous Prayers: Because Following Jesus Was Never Meant to Be Safe

    By: Craig Groeschel

    Do you ever wonder, “Why doesn’t God answer my prayers?” Do you wish you could see the evidence that prayer changes lives? Are you tired of playing it safe with your faith? In Dangerous Prayers, New York Times bestselling author Craig Groeschel helps you unlock your greatest potential and tackle your greatest fears by praying stronger, more passionate prayers that lead you into a deeper faith.

  • Woman Evolve: Break Up with Your Fears and Revolutionize Your Life
    • Faith & Spirituality
    Woman Evolve: Break Up with Your Fears and Revolutionize Your Life

    By: Sarah Jakes Roberts

    Everyone faces trials, and everyone will mess up. But failure should not be the focus. Your focus should not be on who you were but rather the pursuit of who you can become. In Woman Evolve, Sarah helps you understand that your purpose in life does not change; it evolves.

  • Dare: The New Way to End Anxiety and Stop Panic Attacks
    • Anxiety & Depression
    Dare: The New Way to End Anxiety and Stop Panic Attacks

    By: Barry McDonagh

    If you’re tired of just managing your anxiety and want a powerful natural solution, then apply the ‘Dare’ technique as explained in Barry McDonagh’s latest book. Based on hard science and over 10 years helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or background, to live a life free from anxiety or panic attacks

  • How to Be an Adult in Relationships: The Five Keys to Mindful Loving
    • Mindfulness & Emotional Intelligence
    How to Be an Adult in Relationships: The Five Keys to Mindful Loving

    By: David Richo, Kathlyn Hendricks

    This beloved book has touched hundreds of thousands of lives with its profound and actionable advice. Retaining the core message of becoming more mindful in our relationships, this edition includes new and revised material that addresses how we live and love today.

  • Winning the War in Your Mind: Change Your Thinking, Change Your Life
    • Faith & Spirituality
    Winning the War in Your Mind: Change Your Thinking, Change Your Life

    By: Craig Groeschel

    Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he’s discovered to change your mind and your life for the long-term.

  • Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity
    • Faith & Spirituality
    Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity

    By: Dr. Saundra Dalton-Smith

    How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, and the stress of everyday life? In Sacred Rest, Dr. Saundra Dalton-Smith, a board-certified internal medicine doctor, reveals why rest can no longer remain optional.

  • Help Me, I'm Stuck: Six Proven Methods to Shift Your Mindset From Self-Sabotage to Self-Improvement
    • Anxiety & Depression
    Help Me, I’m Stuck: Six Proven Methods to Shift Your Mindset From Self-Sabotage to Self-Improvement

    By: Vaughn Carter

    Are you dispirited and unfocused? Do you catch yourself being too harsh of a critic on your own actions? Do you want to change how you think about yourself but feel lost? If you found the above questions relatable, then there’s a good chance you’re stuck in a self-sabotaging mindset – one that revolves around negative thoughts that limit you from growing.

  • You Got This: 90 Devotions to Equip and Empower Hardworking Women
    • Faith & Spirituality
    You Got This: 90 Devotions to Equip and Empower Hardworking Women

    By: Melissa Horvath, Sweet Water Decor

    It’s easy for women to get wrapped up in all that we do and then forget who God created us to be. Whether we’re hardworking inside the home or outside the home or both we all need encouragement and grace to meet the demands life puts on us. This 90-day devotional helps women de-stress by focusing on how we’re blessed.

  • Dopamine Detox: A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things
    • Anxiety & Depression
    Dopamine Detox: A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things

    By: Thibaut Meurisse

    Do you keep procrastinating? Do you feel restless and unable to focus on your work? Do you have trouble getting excited about major goals? If so, you might need a dopamine detox. Dopamine Detox will help you lower your level of stimulation and regain focus in 48 hours or less, so that you can tackle your key tasks.

  • Accessible Yoga: Poses and Practices for Every Body
    • Mindfulness & Emotional Intelligence
    Accessible Yoga: Poses and Practices for Every Body

    By: Jivana Heyman

    Jivana Heyman, founder of Accessible Yoga, views yoga as a basic human right—saying we all deserve to practice it in whatever state we find our body or mind. Accessible Yoga offers a simple, clear, and wonderfully adaptable practice for all people regardless of ability, health, and body type.