Recommended Reading List

At Holistically Divine Counseling (HDC), we believe in the transformative power of knowledge and self-discovery.

This curated selection of books reflects our commitment to supporting you on your journey toward personal growth, healing, and overall well-being. Whether you’re seeking practical techniques to navigate life’s challenges, a deeper understanding of psychological principles, or inspirational stories of resilience, this collection offers diverse resources to meet your needs. Each book has been chosen with care, aiming to provide you with insights, comfort, and the tools necessary to embark on a path of self-improvement and emotional empowerment. We may earn a commission when you purchase a book using the links below.

1-18 of 33 books
  • The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators
    • Empowerment & Leadership
    The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators

    By: Shahida Arabi MA

    If you’re a highly sensitive person, or identify as an “empath,” you may feel easily overwhelmed by the world around you, suffer from “people-pleasing,” experience extreme anxiety or stress in times of conflict, or even take on the emotions of others. Due to your naturally giving nature, you may also be a target for narcissists and self-centered individuals who seek to exploit others for their own gain. So, how can you protect yourself?

  • How to Be an Adult in Relationships: The Five Keys to Mindful Loving
    • Mindfulness & Emotional Intelligence
    How to Be an Adult in Relationships: The Five Keys to Mindful Loving

    By: David Richo, Kathlyn Hendricks

    This beloved book has touched hundreds of thousands of lives with its profound and actionable advice. Retaining the core message of becoming more mindful in our relationships, this edition includes new and revised material that addresses how we live and love today.

  • The Memo
    • Empowerment & Leadership
    Memo

    By: Minda Harts

    From microaggressions to the wage gap, The Memo empowers women of color with actionable advice on challenges and offers a clear path to success. Most business books provide a one-size-fits-all approach to career advice that overlooks the unique barriers that women of color face. In The Memo, Minda Harts offers a much-needed career guide tailored specifically for women of color.

  • Changes That Heal: Four Practical Steps to a Happier, Healthier You
    • Mindfulness & Emotional Intelligence
    Changes That Heal: Four Practical Steps to a Happier, Healthier You

    By: Henry Cloud

    Many of us struggle with anxiety, loneliness, and feelings of inadequacy. We know that God created us in his image, but how can we be loving when we feel burned out? How can we be free when we struggle with addiction? Will we ever enjoy the complete healing God promises? Combining his professional expertise and personal experience, renowned psychologist Dr. Henry Cloud guides us through four basic ways to become joy-filled, mature followers of Christ.

  • Peace Is a Practice: An Invitation to Breathe Deep and Find a New Rhythm for Life
    • Mindfulness & Emotional Intelligence
    Peace Is a Practice: An Invitation to Breathe Deep and Find a New Rhythm for Life

    By: Morgan Harper Nichols

    Peace Is a Practice invites you to become an active peacemaker in your own life, starting right where you are, and in some of the most unexpected places. When you breathe in all the grace available to you and release everything that is outside of your control, you’ll discover peace that surpasses your circumstances. All it takes is practice.

  • Leaders Eat Last: Why Some Teams Pull Together and Others Don't
    • Empowerment & Leadership
    Leaders Eat Last: Why Some Teams Pull Together and Others Don’t

    By: Simon Sinek

    In his work with organizations around the world, Simon Sinek noticed that some teams trust each other so deeply that they would literally put their lives on the line for each other. Other teams, no matter what incentives are offered, are doomed to infighting, fragmentation and failure. Why? The answer became clear during a conversation with a Marine Corps general. “Officers eat last,” he said. Sinek watched as the most junior Marines ate first while the most senior Marines took their place at the back of the line. What’s symbolic in the chow hall is deadly serious on the battlefield: Great leaders sacrifice their own comfort–even their own survival–for the good of those in their care.

    • Empowerment & Leadership
    Feeding the Soul (Because It’s My Business): Finding Our Way to Joy, Love, and Freedom

    By: Tabitha Brown

    Before Tabitha Brown was one of the most popular personalities in the world, sharing her delicious vegan home cooking and compassionate wisdom with millions of followers across social media, she was an aspiring actress who in 2016 began struggling with undiagnosed chronic autoimmune pain. Her condition made her believe she wouldn’t live to see forty–until she started listening to what her soul and her body truly needed. Now, in this life-changing book, Tabitha shares the wisdom she gained from her own journey, showing readers how to make a life for themselves that is rooted in nonjudgmental kindness and love, both for themselves and for others.

  • All Along You Were Blooming: Thoughts for Boundless Living
    • Mindfulness & Emotional Intelligence
    All Along You Were Blooming: Thoughts for Boundless Living

    By: Morgan Harper Nichols

    A celebration of hope. An encounter with grace. A restoration of the heart. A healing of wounds. An anthem of freedom. All Along You Were Blooming is the ultimate love letter from the pen of popular Instagram poet Morgan Harper Nichols to your mind, heart, soul, and body.

  • The Highly Sensitive Person's Guide to Stop People-Pleasing: Finally, Put Yourself First, Set Boundaries with Confidence, and Release the Negativity in Saying NO!
    • Empowerment & Leadership
    The Highly Sensitive Person’s Guide to Stop People-Pleasing: Finally, Put Yourself First, Set Boundaries with Confidence, and Release the Negativity in Saying NO!

    By: C. Jeffrey

    If you struggle to say “no” to others, usually at the expense of your own needs, know that there’s a way out. This guide was specially written for highly sensitive people like you, whose empathetic nature can sometimes be used against them. You’ll see that it’s possible to utilize the power of your heightened sensitivity while overcoming your people-pleasing and self-defeating tendencies at the same time.

  • Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World
    • Empowerment & Leadership
    Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World

    By: Jenn Granneman, Andre Sólo

    Everyone has a sensitive side, but nearly 1 in 3 people have the genes to be more sensitive than others—both physically and emotionally. These are the people who pause before speaking and think before acting; they tune into subtle details and make connections that others miss. They tend to be intelligent, big-hearted, and wonderfully creative; they are wired to go deep, yet society tells them to hide the very sensitivity that makes them this way. These are the world’s “highly sensitive people,” and Sensitive is the book that champions them.

  • Rest Is Resistance: A Manifesto
    • Mindfulness & Emotional Intelligence
    Rest Is Resistance: A Manifesto

    By: Tricia Hersey

    In Rest Is Resistance, Tricia Hersey, aka the Nap Bishop, casts an illuminating light on our troubled relationship with rest and how to imagine and dream our way to a future where rest is exalted. Our worth does not reside in how much we produce, especially not for a system that exploits and dehumanizes us. Rest, in its simplest form, becomes an act of resistance and a reclaiming of power because it asserts our most basic humanity. We are enough. The systems cannot have us.

  • The Highly Sensitive Person: How to Thrive When the World Overwhelms You
    • Empowerment & Leadership
    The Highly Sensitive Person: How to Thrive When the World Overwhelms You

    By: Elaine N. Aron Ph.D.

    Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you noted for your empathy? Your conscientiousness? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a highly sensitive person (HSP) and Dr. Elaine Aron’s The Highly Sensitive Person is the life-changing guide you’ll want in your toolbox.

  • For Brown Girls with Sharp Edges and Tender Hearts: A Love Letter to Women of Color
    • Empowerment & Leadership
    For Brown Girls with Sharp Edges and Tender Hearts: A Love Letter to Women of Color

    By: Prisca Dorcas Mojica Rodríguez

    For generations, Brown girls have had to push against powerful forces of sexism, racism, and classism, often feeling alone in the struggle. By founding Latina Rebels, Prisca Dorcas Mojica Rodríguez has created a community to help women fight together. In For Brown Girls with Sharp Edges and Tender Hearts, she offers wisdom and a liberating path forward for all women of color.

  • Getting Past No: Negotiating in Difficult Situations
    • Empowerment & Leadership
    Getting Past No: Negotiating in Difficult Situations

    By: William Ury

    In Getting Past No, William Ury of Harvard Law School’s Program on Negotiation offers a proven breakthrough strategy for turning adversaries into negotiating partners.

  • Getting to Yes: Negotiating Agreement Without Giving In
    • Empowerment & Leadership
    Getting to Yes: Negotiating Agreement Without Giving In

    By: Roger Fisher, William L. Ury, Bruce Patton

    Getting to Yes offers a proven, step-by-step strategy for coming to mutually acceptable agreements in every sort of conflict. Thoroughly updated and revised, it offers readers a straight- forward, universally applicable method for negotiating personal and professional disputes without getting angry-or getting taken.

  • Thanks for the Feedback: The Science and Art of Receiving Feedback Well
    • Empowerment & Leadership
    Thanks for the Feedback: The Science and Art of Receiving Feedback Well

    By: Douglas Stone, Sheila Heen

    Douglas Stone and Sheila Heen have spent the past fifteen years working with corporations, nonprofits, governments, and families to determine what helps us learn and what gets in our way. In Thanks for the Feedback, they explain why receiving feedback is so crucial yet so challenging, offering a simple framework and powerful tools to help us take on life’s blizzard of offhand comments, annual evaluations, and unsolicited input with curiosity and grace. They blend the latest insights from neuroscience and psychology with practical, hard-headed advice. Thanks for the Feedback is destined to become a classic in the fields of leadership, organizational behavior, and education.

  • Sensitive Is the New Strong: The Power of Empaths in an Increasingly Harsh World
    • Empowerment & Leadership
    Sensitive Is the New Strong: The Power of Empaths in an Increasingly Harsh World

    By: Anita Moorjani

    In a time when traits like sensitivity, kindness, and compassion are sorely undervalued, Anita Moorjani helps empaths—whether emerging or acknowledged—navigate obstacles they may face and identify what makes them unique. She teaches them how to claim their true powers as empaths and to be their most authentic selves.

  • I’m Not Yelling: A Black Woman’s Guide to Navigating the Workplace
    • Empowerment & Leadership
    I’m Not Yelling: A Black Woman’s Guide to Navigating the Workplace

    By: Elizabeth Leiba

    I’m Not Yelling is a strategy guide empowering Black businesswomen to combat workplace discrimination, redefine workplace culture, and find their voices in toxic work environments. Navigate corporate America fearlessly. Explore the data and hear the accounts of Black women in business who face, work through, and rise above workplace discrimination. This book offers a blueprint for Black women in business to tackle a toxic work environment and assert their rightful place. Facing obstacles such as imposter syndrome and structural racism, I’m Not Yelling arms you with the knowledge and strategy needed to succeed in the face of adversity.