1-6 of 6 insights
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Why Rest Feels Unsafe- Anxiety & Stress
- Faith & Spirituality
- Holistic Wellness
By: Sherri S. Wick, MS, LCPC, NCC
The Mental Health Impact of Survival Mode Living Rest does not always feel peaceful for everyone. Slowing down can bring up guilt, anxiety, restlessness, or… -
The Importance of Spiritual Wellness: A Key to Mental, Emotional, and Physical Well-Being- Anxiety & Stress
- Faith & Spirituality
- Holistic Wellness
By: Sherri S. Wick, MS, LCPC, NCC
Spiritual wellness is an essential aspect of overall wellness, often overlooked or ignored in our busy lives. -
More Than an Athlete: The Identity Battle Within Athletes- Athletes & Sports
- Identity & Self-Esteem
By: Arielle Miree, LPC, CTP
“More than an athlete” has become a mantra that highlights the identity of athletes outside of their respective sport. Athletes easily get defined by their… -
Are you a ‘Need-To-Know-It-All’?- Faith & Spirituality
By: Sherri S. Wick, MS, LCPC, NCC
As a clinician, I often hear people express frustration about not knowing what will happen. This idea manifests into the belief that in order to… -
Mind Centered- Faith & Spirituality
By: Sherri S. Wick, MS, LCPC, NCC
When I was younger my mama would tell me our home is our sanctuary – peace is our every day goal. When we leave our… -
Patience- Faith & Spirituality
By: Sherri S. Wick, MS, LCPC, NCC
I often hear people talk about their patience running thin, almost as if patience is a tiny piece of thread on the verge of breaking.