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The Power of Healthy Communication: Languages to Use in Relationships- Relationships
By: Sherri S. Wick, MS, LCPC, NCC
By incorporating active listening, assertiveness, empathy, positive affirmation, conflict resolution, and the language of time and presence, partners can build a solid foundation of trust,… -
Finding a Compassionate Black Therapist in Illinois: Cultivating Healing Through Unconditional Support
- Anxiety & Stress
- Family Dynamics
- Grief & Loss
- Healing Corner
By: Sherri S. Wick, MS, LCPC, NCC
For individuals who identify as Black, finding a therapist who understands their unique experiences and cultural background is crucial to building a safe and effective… -
Navigating the World of Therapy Directories: Finding the Best Fit for You [Part 3 of 3]
- Anxiety & Stress
- Depression
- Healing Corner
- Relationships
- Trauma & PTSD
By: Sherri S. Wick, MS, LCPC, NCC
Navigating the world of therapy directories can open up possibilities for individuals seeking mental health support. By considering factors such as cultural background, specialization, affordability,… -
Embracing LGBTQ+ Identities: A Compassionate Space for Healing and Growth
- Identity & Self-Esteem
- LGBTQIA+
By: Sherri S. Wick, MS, LCPC, NCC
In today’s diverse world, mental health practitioners must create a safe and compassionate environment for all individuals seeking support. This is especially true for those… -
Fair Fighting: 3 Tips for Healthier Relationships
- Relationships
By: Sherri S. Wick, MS, LCPC, NCC
Fighting is a natural part of any relationship. While it’s easy to get carried away in the heat of the moment, it’s important to fight… -
Navigating the Challenges of Chronic Illness: Finding Mental Healing Through Therapy
- Anxiety & Stress
- Chronic Illness
- Depression
- Grief & Loss
- Holistic Wellness
By: Sherri S. Wick, MS, LCPC, NCC
Living with a chronic illness can be an overwhelming and daunting journey. It affects a person’s physical health and affects their mental well-being. -
The Importance of Spiritual Wellness: A Key to Mental, Emotional, and Physical Well-Being
- Anxiety & Stress
- Faith & Spirituality
- Holistic Wellness
By: Sherri S. Wick, MS, LCPC, NCC
Spiritual wellness is an essential aspect of overall wellness, often overlooked or ignored in our busy lives. -
The Underrated Link Between Mental Health and Financial Wellness: Understanding the Impact on Overall Well-Being
- Anxiety & Stress
- Depression
- Holistic Wellness
- Relationships
By: Sherri S. Wick, MS, LCPC, NCC
The connection between mental health and financial wellness is often overlooked, but it is a critical aspect of overall well-being. Financial struggles can significantly impact… -
The Impact of Environmental Wellness on Mental Health: Creating a Safe and Healthy Living Space
- Anxiety & Stress
- Chronic Illness
- Holistic Wellness
By: Sherri S. Wick, MS, LCPC, NCC
Environmental wellness is an essential aspect of overall wellness that is often overlooked. This concept focuses on creating a safe, healthy, comfortable physical space promoting…
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